Self Defense

I recently read a very disturbing article about a young woman who was sexually assaulted in an airplane bathroom. She was attacked on a red-eye flight, by a drunk man who was sitting in the seat next to her on the plane. It’s hard to imagine how an attack could happen in such a tight … Read more

There are three minimum levels of Self-Defense. Generally, different martial arts schools teach various levels from 3 to 8 levels. The essential minimum will always be 3. In my personal experience, the 5 levels are the most effective. But this does not undermine the three levels which are equally more or less effective, especially for … Read more